Did you know that prioritizing a relationship with yourself will positively impact your relationships with others and I dare to say everyone you come in contact with?

I’ve been putting others first for most of my life.   As a young mom, a self proclaimed “fixer”, and someone that can never sit with her feelings, my self care was non existent.   

I never even entertained the idea of putting myself first until my 40’s.   I was burnt out, frazzled, and I cried … A LOT. 

Once I decided to begin my self care journey, I realized right away that THIS is what so many women these days are missing.   The permission from themselves to be their first priority.  

This might look like figuring out activities that bring you joy, saying no, investing in yourself, creating lovely spaces, simplifying, having a beauty routine, being creative, asking for help, looking in the mirror every single day and saying “I love YOU.”  

I’m so excited to grow this space for us to have a collection of ways to practice self care on Sundays, and all the days of our lives.